Take a Break

Discover joy in every day with our personalised gratitude journals. Cultivate a consistent practice using daily prompts and monthly check-ins. Our journals, filled with uplifting affirmations and activities, are perfect for those seeking a positive outlook in any situation.

• Five months worth of entries to fill at your own pace
• Morning and evening prompts to use whenever you need a mindful moment
• 30-day reflections to record thoughts, feelings, moments and lessons from the past month
• Affirmations and inspiring mottos to shine a light on the positives
• Activities to help you find gratitude on good days and bad

• 3 mm hard cover
• 6.0 x 8.6 inch (perfect size for everyday use)
• 120 gsm thick paper